5 Tips for a Healthy Lunch

5 Tips for a Healthy Lunch

The food you eat shouldn’t just satisfy your hunger, it should nourish and support your health. Eating healthy can have a positive impact on your whole body, including your dental health. Continue reading for 5 tips for a healthy lunch. 1. Avoid Sugar You might have...
5 Ways to Relax a Stiff Jaw

5 Ways to Relax a Stiff Jaw

Having a sore jaw can make things difficult. It can cause headaches, interfere with sleep, and keep you from enjoying the food and activities you love. When you’re looking for relief from jaw stiffness, you want solutions that actually work. Here are 5 ways to relax a...
Is Seltzer Bad for Your Teeth?

Is Seltzer Bad for Your Teeth?

When you’re trying to steer clear of sugary sodas, seltzer can seem like the obvious choice. It’s a popular sugar-free drink option. But is seltzer bad for your teeth? Read on to find out more about how seltzer can affect your teeth. Why Avoid Soda? People often talk...
Does it Hurt to Get a Cavity Filled?

Does it Hurt to Get a Cavity Filled?

Hearing the news that you have a cavity is never what you want to hear. If it’s your first cavity, it’s normal to feel nervous. Many people wonder, does getting a cavity filled hurt? Here’s the good news about fillings. What Causes Cavities? Many...